Archive for April, 2008


Past the halfway point

Thursday, April 17th, 2008

CE: 54/58/95
RT: 18/25
CT: 20/23
PG1: 13/25 body weight 100+ mornings
PG2: 9/10 consecutive unassisted pullups (almost there!)
PG3: 29/29/45 Post to dailyplate

Have been busy working out, logging food, cycling, etc.   Haven’t been posting here as much… but I’m still just as long winded on the MH forums!  I’ll swing back for a bit more verbose update - what’s been working, what’s not so much.

two weeks in

Wednesday, April 2nd, 2008

feeling great!  a little sore today, but that’s because i did cardio, resistence, and a personal goal of kicking off the day w/ 200 reps of body weight exercises.  living closer to work and the gym is fantastic.

here’s where i stand:

CE: 26/28/95
RT: 10/25
CT: 8/23
PG1: 7/25 body weight 100+ mornings
PG2: 6/10 consecutive unassisted pullups (half way there!)
PG3: 14/14/45 Post to dailyplate

going to plan a weekend cheat - it’s going to be great!